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Sandra MAy

Sandra MAy is a top Professional Blogger.

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How to Burn Fat

Every man or woman desiring weight loss wants to get the sought after toned body – and preferably get it fast! However, the results ...
How Alcohol Afects The Brain

I once had the unusual, though unhappy, opportunity of observing the same phenomenon in the brain structure of a man, who, in a paroxysm ...
Dealing With Body Odour

We all have that one friend we love so much but hate to be around. I know it sounds contradictory but much as they make you laugh ...
How to Overcome Emotional Eating

E ating is a part of life. Your body gets its nutrients from food. Sometimes we can go overboard with our eating habits and it can re...
Five Easy Toning Exercises you can Do Anywhere

Exercise is an important part of our lives. Staying in shape is one way to increase your life expectancy. Weight bearing exercises are i...

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How to Burn Fat
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